We are on the way to focus on love in different ways, not in lip service but in action, in other words, in thoughts, words and deeds, here and now, in everyday life, in EVERYTHING, letting love come to life.  The opportunities are already waiting … More …

Tory’s legacy Hello dear Light’ers,One of the dearest people in my life – friend, therapist, and Buddhist teacher – is Tory Capron.  Tory’s been a friend for 20+ years, and is one of the most light-full people I’ve ever met, along with being a force … More …

Opening up to being myself • “Being willing to express my truth, no matter what, the truth of who I am, the essence of my core, my feeling at any given moment. Being able to open up my soul, and let it flow, so that … More …

Sadhana • Daily practice I am taking another step in meditation – to immerse myself in the sacred space that dwells in the heart and asks me to expand. Conscious breathing helps me: With every inhalation I can feel the presence within me, the ultimate presence … More …

Osho, how to Be More and More Conscious? “In the East we have a story that darkness appeared before God with tears in her eyes and complained against the sun: ‘I have not done anything against your sun. I am not even acquainted with him, … More …

Contradiction: I came across this drawing exactly a year ago. It shows the figure of Pinoccio, known to all of us, a wooden puppet that comes to life under the hands of the woodcarver and is thereby able to have human experiences. His nose has … More …

Fear disapates … Osho, I am so full of joy – and yet full of fear. Bring all your energy into your joy and the fear will go away. Do not pay attention to the fear, pay no attention to it at all, because the … More …

Giving is Receiving • The Sufi Way This fundamental question arose in our meetings: How can I get more into the light? The question has many other facets, however, it points to possibilities that lie within us, certainly in our compassion, in our empathy, but … More …

There’s a crack in ev’rything – that’s where the light gets in… This is one of our all time favorite songs, composed and performed by Leonard Cohen and his band, very inspiring and to the point…Enjoy.

The experience of deficiency and trauma in our life stories remain what they are in the past, but they gradually lose their power and effect or even fall silent in the experience of the present, even if we are repeatedly left “standing in the rain” … More …